27Feb2023 Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More Did you know that the famous 10K steps per day target wasn’t originally based in ... admin
27Feb2023 Googler Zahra Barnes Tried Fitbit Premium’s Sleep Profile for Two Months Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was ... admin
27Feb2023 Here’s How You Can Brighten Winter with the Danish Practice of Hygge Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. ... admin
27Feb2023 Healthy Recipe: Holiday Hot Pot RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family ... admin
27Feb2023 Should You Try a Ballet-Style Workout? Barre classes may do great things for your glutes, thighs, and core, but if you ... admin
27Feb2023 Try a Mood Board for Your Fitness and Wellness Resolutions This Year The New Year is one of the best times of the year to set fitness ... admin
27Feb2023 What is the Sober Curious Movement—and Why Is It So Popular? Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue ... admin
27Feb2023 Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022? As we head into a new year, it’s always important to reflect on the one ... admin
27Feb2023 New Year, Strong You: 3 Recipes for Mental Strength RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your ... admin
27Feb2023 Combat the Cost of Groceries with a Plan Food costs have skyrocketed in the past year, but that doesn’t mean you have to ... admin